How to Help Your Baby Develop Healthy Eating Habits

Everyone wants their baby to grow up healthy and strong, but the only way to ensure this is to promote healthy eating habits. It all starts from birth, choosing healthy choices like organic baby formula. We all know how picky babies and children can be about their food, but it’s up to you to instill healthy eating early on. You don’t have to wait until you take your baby off of Lebeswert formula to start this, either. Once you start feeding your baby solids at around four to six months, it’s time to start teaching them and the best way to do that is to show them.

Here are some tips to help get your baby on the right path to eating healthy.

Set a Good Example

Your baby looks up to you, so they will undoubtedly mimic whatever they see you doing. For instance, eating healthy snacks like vegetables, fruits and granola in front of them will help make them want to do the same. It’s also good to workout in front of them. Everything you do is being watched, so be careful what you do in their presence.

Give Health a Positive Spin

Rather than focusing on the things they can’t eat, you should show them all the fun and healthy things they can eat. Celebrate when they eat all of their fruits and veggies, so they see it makes you proud. Children like to please their parents. You can continue feeding your baby Hipp formula as you’re introducing solid foods.

Get the Whole Family Involved

Babies actively mock their mom and dad, as well as their siblings. This is why it’s important to get the entire family involved in your healthy eating habits. If everyone is eating their peas and carrots, then baby will more than likely do the same.

Make Dinners a Family Affair

A lot of modern families eat their dinners in separate rooms or in front of the television. Take it back to traditional times when families ate dinner at the kitchen table. This helps to show your baby that everyone eats the same thing. It also brings closeness to your family, which is important if you want to be a greater influence on your child, especially as they get older.

Turn it into a Game

Your baby enjoys doing things that are fun. Turn meal time into a fun game, like playing train with the spoon or playing peek-a-boo. This is helpful if your baby is stuck on Holle formula and isn’t showing interest in solid foods – this is one way to pique their curiosity.

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